Call an Old Friend!
A study conducted in the Spanish village of San Pedro Manrique serves as a reminder of the power of connection: During an annual fire-walking ritual, scientists strapped heart-rate monitors on people about to dash across the coals, their friends and relatives, and visiting spectators. Amazingly, the heart rates of the fire walkers and their friends started to synchronize, rising and falling at almost the same moments. It goes to show that our relationships manifest in many ways. Don't underestimate the impact that your loved ones have on each other. Reach out to someone you haven't talked to in a while and spend some time rebuilding your bond.
I talk to so many friends online - through FB but haven't called anyone. Just don't like the phone so will I do it. I will definitely try.
Best,
KG
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