Dr. Oz's 28 Day Fresh Start - Day 13


GET MORE SLEEP! 

Forget counting sheep.....Get some zz's... It will help you feel rejuvenated after a long workout. 

I need some more of this. Sometimes I don't get enough because of my lovely baby boy but with the help of my wonderful husband, I can get some much needed sleep from time to time. 

Best,
KG

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