It will improve your flexibility of course - but it will also make you stronger. All you need is seven to ten minutes every morning when you get out of bed, You can make up your own routine or use Dr Oz's below:
Subscribe to:
Post Comments (Atom)
Popular Posts
-
The newest craze! SNEAKERS! Never thought I'd see Hollywood wearing sneakers but they are! These aren't your ordinary, run of the ... -
ODE TO THE SUMMER!!! I don't know about the rest of you guys but I LOVE SUMMER ...and contests which is why I made summer... -
When I need a little inspiration, I turn to these pics! They really do get me going! -
Sugar is widely known as the number one cause of diabetes, heart diseases and many other complications in our health. The bad part is w...
ifashionNY
0 comments:
Post a Comment