Getting Back on Track

GET BACK ON TRACK!


I've been out of the exercise loop for two months and I have decided TODAY to just get back on track. No exercise schedule yet, just GET UP AND MOVE. I've gained a few pounds but I'm working on changing that in the other direction.

So here's to my journey - ALL OVER AGAIN!

Best,

KG



Posted by at
Labels:

11 comments:

  1. UnknownOctober 9, 2012 at 3:36 PM

    I'm right there with you! I have to just "do it" I know. And I also know that once I go back to the gym I will be happy but I too find it hard to get back into the swing of it. Good to know I'm not alone!!

    ReplyDelete
  2. KGOctober 9, 2012 at 4:29 PM

    Exactly! Every day for weeks I would say to myself, I'm going to start again. I'm going to start again and just put too much thought into what I would do and at what times. The best thing I can say is just get over the hurdle of doing it and JUST DO IT!
    I did Zumba today and slough I'm out of breath a little, it felt great to move again.

    ReplyDelete
  3. Life by CynthiaOctober 9, 2012 at 7:57 PM

    Good for you! I need to get back on track myself!

    ReplyDelete
  4. Barb WebbOctober 10, 2012 at 8:36 PM

    I certainly need to do the same! Good for you, sounds like you are in the right state of mind to go in a positive direction.

    ReplyDelete
  5. UnknownOctober 11, 2012 at 3:52 PM

    I am just back myself at running after years of not, and I'm doing well...3-4 times a week on week# 4! Here's to you getting back!

    ReplyDelete
  6. KGOctober 12, 2012 at 7:44 AM

    Thanks guys!

    ReplyDelete
  7. Mommys JuiceOctober 15, 2012 at 8:34 AM

    I find myself in the EXACT same spot. And with winter knocking on the door its a frightful feeling. Must loose those extra pounds! Best of luck!

    ReplyDelete
  8. UnknownOctober 15, 2012 at 9:05 AM

    I am very focused, so if a big project comes along I tend to neglect exercise, even for a few weeks at a time. I'm too busy with my project! I took a month off to start my new blog, and a couple weeks ago got back into my exercise routine. I had to go back to the beginner's routine in my weights book! Oh well... this morning, I'm going to push it to intermediate.

    ReplyDelete
  9. KGOctober 15, 2012 at 9:17 AM

    You'll get back to it, Mommys Juice. I had to! It was getting out of hand.

    And @Lisa - If you make it a habit, like doing it before breakfast, same time everyday, it'll be easier to incorporate it into your lifestyle.

    ReplyDelete
  10. JoyOctober 15, 2012 at 10:27 AM

    I was about to get back on track, when I found out I was pregnant again. I am determined to be healthier at the end of this pregnancy than I was before though, so to the gym I go!

    ReplyDelete
  11. KGOctober 16, 2012 at 11:29 AM

    That's great. And Comgrats, Joy!

    ReplyDelete

Subscribe to: Post Comments (Atom)